This article was written by our expert who is surveying the industry and constantly updating the business plan for a sushi restaurant.
Starting a sushi business requires precise cost management, especially when it comes to your two most critical ingredients: fish and rice.
Understanding wholesale prices, portion yields, seasonal fluctuations, and regulatory factors will directly impact your profitability and menu pricing strategy. This guide breaks down the exact costs, quantities, and best practices you need to know before opening your sushi restaurant or production facility.
If you want to dig deeper and learn more, you can download our business plan for a sushi restaurant. Also, before launching, get all the profit, revenue, and cost breakdowns you need for complete clarity with our sushi restaurant financial forecast.
Fish and rice are the foundation of sushi business economics, with wholesale fish prices ranging from $13 to $22 per kilogram and premium sushi rice costing $5.80 to $6.40 per kilogram in October 2025.
Successful sushi operators must understand exact portion requirements, yield percentages, seasonal price swings, and storage costs to maintain target food cost percentages between 24% and 35%.
| Cost Category | Specific Details | Impact on Sushi Business |
|---|---|---|
| Wholesale Fish Prices | Tuna: $14.50–$20.20/kg; Salmon: $13–$21.50/kg; Yellowtail: $15–$22/kg | Fish represents 30–45% of total ingredient costs; price volatility requires flexible sourcing strategies and menu adjustments |
| Fish Yield Percentage | Tuna: 60–65% from headless form; Salmon: 68–72%; Sushi-ready yield: 46–55% after trimming | Nearly half of whole fish weight is lost to trimming; accurate yield calculations are essential for true cost per serving |
| Fish Portion Sizes | Sushi roll: 40–60g; Nigiri: 12–18g per piece; Sashimi: 20–30g per slice | Precise portioning controls food costs and ensures consistency; over-portioning can destroy profit margins |
| Rice Costs | Premium Japanese rice: $5.80–$6.40/kg retail; Wholesale import rice: $1.08–$1.20/kg | Rice quality directly affects customer perception; climate-driven price increases in 2025 are squeezing margins |
| Rice Usage | Sushi roll: 90–100g; Nigiri: 15–20g per piece; Prep waste: 2–5% | Rice is lower cost than fish but represents significant volume; controlling waste is critical for profitability |
| Storage and Spoilage | Fish must be stored at 0–2°C; spoilage losses: 5–15%; rice prep waste: 2–6% | Poor storage practices can add 5–15% to effective ingredient costs; cold chain compliance is non-negotiable |
| Seasonal Fluctuations | Tuna: 15–30% price swings; Salmon: 30% drop observed in 2025 (NOK 120/kg to NOK 85/kg) | Advance contracts and diversified sourcing help hedge against volatility; timing bulk purchases around low-price periods saves significant capital |
| Additional Ingredients | Nori: $0.04–$0.12/sheet; Wasabi/Ginger: $0.10–$0.20/serving; Soy sauce: $0.04–$0.08/serving | While individually small, these costs accumulate quickly at scale; bulk purchasing and portion control are essential |

What is the current wholesale cost per kilogram for the most commonly used fish in sushi restaurants?
Wholesale fish prices for sushi operations in October 2025 are tightly linked to global supply chains, sustainability requirements, and market demand.
Yellowfin tuna currently costs between $14.50 and $20.20 per kilogram at wholesale levels. This premium pricing reflects ongoing sustainability pressures and strict traceability requirements that suppliers must meet to serve the sushi market.
Farm-raised salmon sits in a similar range, with wholesale prices between $13 and $21.50 per kilogram (converted from £5.00–£8.00 per pound). Salmon has experienced significant volatility throughout 2025, with Norwegian suppliers seeing a 30% price drop from NOK 120/kg in January to NOK 85/kg by late spring.
Yellowtail commands wholesale prices between $15 and $22 per kilogram, marketed through similar sushi-quality supply channels as premium tuna. These three fish species form the backbone of most sushi menus and represent your largest ingredient investment.
You'll find detailed market insights in our sushi restaurant business plan, updated every quarter.
How do seasonal price fluctuations affect bulk purchasing strategies for sushi fish?
Seasonal fluctuations in fish prices can swing your food costs by 15% to 30%, making timing and sourcing strategy critical for sushi business profitability.
Tuna prices have remained at historic highs due to sustainability quotas and traceability demands. Peak pricing typically occurs during low-catch seasons or when demand spikes during summer and festival periods, with documented swings of 15–30% throughout the year.
Salmon showed unusual patterns in 2025, with a 30% price drop from January to late spring—out of sync with the typical late-summer dips. This unpredictability means sushi operators cannot rely solely on historical seasonal patterns for purchasing decisions.
Smart bulk-buying strategies include negotiating advance contracts with trusted suppliers to lock in prices during low-price periods, diversifying sourcing across multiple fishmongers or co-ops to maintain flexibility, and adjusting menu offerings seasonally to feature fish with favorable pricing. Successful sushi businesses actively monitor auction prices and global supply conditions to time large purchases strategically.
This is one of the strategies explained in our sushi restaurant business plan.
How much fish is required to produce one sushi roll, one nigiri, or one sashimi portion?
| Sushi Item | Fish Required per Piece/Portion | Calculation Notes and Cost Impact |
|---|---|---|
| Standard Sushi Roll (Maki/Uramaki) | 40–60 grams per roll | Most operations use 50g as the standard. At $18/kg wholesale tuna, this equals $0.90 fish cost per roll. Rolls typically yield 6–8 pieces, making fish cost per piece approximately $0.11–$0.15. |
| Nigiri (Single Piece) | 12–18 grams per piece | Typical sushi bars use 15g as standard. At $18/kg wholesale salmon, this equals $0.27 fish cost per nigiri piece. Precise cutting and portioning are essential—over-portioning by just 3g per piece can increase costs by 20%. |
| Sashimi Slice | 20–30 grams per slice | Standard portion is 25g per slice. Most sashimi orders contain 4–6 slices (100–150g total). At $20/kg wholesale yellowtail, a 5-slice portion costs $2.50–$3.00 in fish alone. |
| Sashimi Portion (Full Serving) | 100–150 grams (4–6 slices) | Sashimi has the highest fish cost per menu item since there's no rice to balance the cost structure. A 125g portion at $18/kg wholesale costs $2.25 in fish alone, requiring higher menu pricing to maintain target margins. |
| Specialty Rolls (Dragon, Rainbow) | 80–120 grams per roll | These rolls use multiple fish types and larger quantities. Total fish cost can reach $1.44–$2.16 per roll at $18/kg average wholesale. The complexity justifies premium menu pricing ($12–$18) to maintain profitability. |
| Hand Roll (Temaki) | 30–45 grams per roll | Hand rolls use less fish than traditional rolls. At $18/kg, fish cost is $0.54–$0.81 per piece. These are efficient for controlling food costs while offering variety on the menu. |
| Chirashi Bowl | 120–180 grams mixed fish | Bowls allow flexibility in fish selection and portioning. Using 150g mixed fish at an average $18/kg costs $2.70. Chirashi bowls often feature more affordable fish varieties to optimize margins. |
What is the average yield percentage from whole fish to usable sushi cuts?
Understanding yield percentages is essential for accurate cost calculations in sushi operations, as nearly half of the fish weight is lost during preparation.
Tuna yields 60–65% from headless form when purchasing untrimmed loins. However, the realistic sushi-ready yield drops to 46–55% after trimming fat, skin, sinew, and achieving ideal cuts suitable for nigiri or sashimi.
Salmon offers better yields at 68–72% from head-on, gutted, skin-on fillet form. After removing skin, pin bones, and belly fat to achieve sushi-grade cuts, the usable yield typically settles around 50–60%.
Operator skill significantly impacts these numbers—experienced sushi chefs maximize yields through precise cutting techniques and creative use of trim pieces for rolls or poke bowls. When calculating your true cost per serving, you must factor in this yield loss: if you pay $18/kg for whole salmon but only get 60% usable cuts, your effective cost is $30/kg for sushi-ready fish.
What are the current market prices for different grades of sushi rice and how do they impact overall cost?
Sushi rice prices in October 2025 reflect climate pressures, policy changes, and quality differentiation that directly affect your operating margins.
Premium Japanese short-grain rice (domestic varieties like Koshihikari and Sasanishiki) costs between 4,217 and 4,748 yen per 5 kg, which translates to approximately $5.80–$6.40 per kilogram at retail. These premium grades are essential for high-end sushi restaurants where rice quality is a defining characteristic of the dining experience.
Imported and commoditized sushi rice available through wholesale channels averages $1.08–$1.20 per kilogram. This represents a significant cost advantage for higher-volume operations or restaurants targeting lower price points.
The quality gap between these grades is substantial. Premium rice offers superior texture, stickiness, and flavor that discerning customers notice immediately. However, rice costs typically represent a smaller percentage of total ingredient costs compared to fish—even premium rice at $6/kg costs only $0.54–$0.60 per sushi roll (90–100g), while fish costs can reach $0.90–$2.00 per roll.
Climate-driven price volatility throughout 2025 has created upward pressure on rice costs, with some regions experiencing price increases that squeeze margins for sushi operators who must balance quality expectations with cost control.
How much rice is used per sushi roll, nigiri, or sashimi portion, and what is the typical prep waste?
Rice portioning in sushi operations requires precision to balance consistency, customer satisfaction, and cost control.
A standard sushi roll (maki or uramaki) uses 90–100 grams of cooked rice, which is approximately half a cup. At wholesale rice prices of $1.20/kg, this equals roughly $0.11–$0.12 in rice cost per roll—significantly less than fish costs but still meaningful at scale.
Each nigiri piece requires 15–20 grams of rice. A typical two-piece nigiri order uses 30–40 grams total, costing approximately $0.04–$0.05 in rice. Sashimi portions use no rice, though some operators include a small amount as garnish—this is typically not included in portion costing.
Preparation waste from rice ranges from 2–5% of total volume, resulting from overcooking, handling losses, or mis-rolled portions that cannot be served. In a busy sushi operation processing 10 kg of rice daily, this translates to 200–500 grams of waste, costing $0.24–$0.60 per day or $87–$219 annually in wasted rice alone.
Training staff on consistent rice preparation techniques, using proper rice cookers with precise water ratios, and implementing quality control checks can minimize this waste and protect your margins.
What are the costs and sourcing options for essential sushi ingredients per serving?
| Ingredient | Cost per Serving/Unit | Sourcing Considerations and Usage Details |
|---|---|---|
| Nori (Seaweed Sheets) | $0.04–$0.12 per sheet | Wholesale packs of 50 sheets cost $2–$6. One full sheet is used per standard roll; half-sheets for hand rolls. Quality grades vary significantly—premium roasted nori offers better flavor and texture. Store in airtight containers to prevent moisture absorption. |
| Soy Sauce | $0.04–$0.08 per serving | Bulk foodservice soy sauce purchased in gallon containers offers best value. Typical serving is 1–2 tablespoons per customer. Premium options (low-sodium, aged, or tamari) cost more but differentiate your offering for quality-focused customers. |
| Wasabi | $0.10–$0.20 per serving | Most restaurants use wasabi powder or paste (mixture with horseradish) rather than authentic fresh wasabi root, which costs $100+ per pound. Standard serving is approximately 5 grams. Fresh wasabi is reserved for premium omakase experiences. |
| Pickled Ginger (Gari) | $0.10–$0.20 per serving | Purchased in bulk containers (typically 1–5 lb tubs) from Asian food suppliers. Serving size is approximately 15–20 grams per customer. Pink vs. natural coloring affects both cost and customer perception—verify ingredients for authenticity. |
| Rice Vinegar Seasoning | $0.02–$0.05 per roll | Essential for sushi rice preparation. Bulk purchases of rice vinegar, sugar, and salt mixed in-house offer best value. Pre-mixed sushi vinegar seasoning costs more but ensures consistency. Calculate approximately 10–15ml seasoning per cup of cooked rice. |
| Sesame Seeds | $0.01–$0.03 per roll | Used for garnish on many rolls. Bulk foodservice containers (1+ pounds) provide best economics. Toasted vs. raw affects flavor; black vs. white affects presentation. Store in cool, dry conditions to prevent rancidity. |
| Cucumber, Avocado, Vegetables | $0.15–$0.40 per roll | Fresh produce costs vary seasonally and by region. Avocado prices are particularly volatile. Source from reliable produce suppliers with consistent quality. Calculate yield after trimming and seed removal—typically 65–75% usable product. |
How do storage, refrigeration, and spoilage rates affect the effective cost of fish and rice in a sushi business?
Storage and spoilage represent hidden costs that can add 5–15% to your effective ingredient expenses if not properly managed.
Fish must be stored at 0–2°C (32–36°F) with strict cold chain compliance from delivery through preparation. Even minor temperature fluctuations compromise quality and safety. Typical spoilage losses range from 5–15% due to the highly perishable nature of raw fish, including trim waste, oxidation, and portions that don't meet quality standards after storage.
Proper storage practices include using crushed ice or gel packs around fish containers, rotating stock using first-in-first-out (FIFO) principles, and conducting quality checks twice daily. Some operations vacuum-seal portioned fish to extend shelf life by 1–2 days, though this requires initial equipment investment.
Rice storage is less critical but still important. Dry rice should be kept in airtight containers away from humidity and pests, where it can last 6–12 months. Cooked rice has a short window—it should be used within 4–6 hours of preparation and never refrigerated, as this ruins the texture. Prep waste from rice (overcooking, handling losses, or mis-rolled portions) typically adds 2–6% to effective costs.
When calculating true ingredient costs, factor in these losses: if you pay $18/kg for salmon and experience 10% spoilage, your effective cost is $20/kg for what reaches the customer. This makes storage practices a direct profit lever in your sushi operation.
We cover this exact topic in the sushi restaurant business plan.
What are the typical packaging and delivery costs for fresh fish and rice from suppliers?
Packaging and delivery costs for sushi ingredients vary significantly based on sourcing distance, delivery frequency, and supplier relationships.
Fish requires insulated containers with gel packs or dry ice to maintain the required 0–2°C temperature during transport. These specialized packaging materials typically add $10–$30 per shipment, even for local deliveries within the same city. For imported seafood arriving via air freight or express courier, transportation can add $1–$5 per kilogram to the delivered cost.
The most cost-effective approach involves sourcing from suppliers who service multiple restaurants in your area through pooled distribution routes. This shared logistics model can reduce per-unit delivery costs by 10–20% compared to individual deliveries.
Rice delivery is simpler since it doesn't require refrigeration, but bulk orders (20–50 kg bags) may incur delivery fees of $15–$40 depending on supplier policies and order frequency. Many suppliers waive delivery fees for orders exceeding minimum thresholds, making larger but less frequent rice orders more economical.
Negotiating standing delivery schedules (e.g., fish deliveries 5–6 days per week, rice deliveries weekly) often secures better rates than ad-hoc ordering. Building strong relationships with 2–3 reliable suppliers ensures flexibility during supply disruptions while maintaining competitive pricing.
How do portion sizes and pricing strategies influence food cost percentages for sushi items?
Portion control and strategic menu pricing are the two most powerful levers for maintaining target food cost percentages in sushi operations.
Target food cost percentages for sushi restaurants typically range from 24–35%, with fish representing 30–45% of total ingredient costs. Premium omakase experiences may run higher food costs (35–45%) but command proportionally higher menu prices.
Menu engineering plays a critical role in profitability. High-margin items like vegetable rolls (cucumber, avocado) or egg (tamago) nigiri have food costs below 20%, while premium sashimi platters may exceed 40%. Successful operators balance their menus to guide customers toward a mix that achieves overall target margins.
Precise portioning directly impacts these percentages. Consider a salmon nigiri: using 15g of fish at $18/kg costs $0.27, plus $0.02 for rice and minimal costs for other ingredients, totaling approximately $0.30. Sold at $1.20–$1.50, this achieves a 20–25% food cost. However, if staff over-portion to 18g (just 3g more), the food cost rises to $0.33, pushing the percentage to 22–27.5%—a seemingly small difference that compounds across hundreds of daily orders.
Pricing strategies must account for competitive positioning, customer perception, and your cost structure. Many operators use psychological pricing ($12.95 instead of $13.00) and create tiered menu sections (value rolls, signature rolls, premium rolls) to accommodate different customer budgets while optimizing mix and margins.
What are common cost-saving practices used by successful sushi businesses without compromising quality?
- Negotiate fixed or seasonal supply contracts: Establish relationships with 2–3 trusted fishmongers or supplier co-ops and negotiate pricing agreements that lock in rates for 3–6 month periods. This protects against sudden price spikes and improves cash flow predictability. Some operators participate in buying co-ops with other restaurants to increase volume discounts.
- Strategic bulk purchasing timed to market conditions: Monitor wholesale fish auction prices and seasonal patterns to time large purchases when prices dip. For example, when salmon prices dropped 30% in spring 2025, savvy operators increased freezer inventory. This requires adequate frozen storage capacity and capital to purchase ahead.
- Diversify fish offerings based on market availability: Rather than committing to fixed menu items regardless of cost, successful operators rotate featured fish based on seasonal availability and pricing. When yellowtail prices spike, promote tuna or salmon alternatives. This flexibility maintains margins without sacrificing customer satisfaction.
- Maximize utilization of trim and secondary cuts: Train chefs to use trim pieces creatively in spicy rolls, poke bowls, or tartare preparations rather than discarding them. Quality trim from tuna or salmon loins can represent 10–15% of purchased weight—recovering this waste improves effective yields significantly.
- Implement portion control tools and training: Use digital scales during prep to ensure consistent portioning. Train all sushi chefs on standard portion sizes and conduct regular audits. Small portioning inconsistencies multiply across hundreds of orders, making training investment worthwhile.
- Optimize menu mix toward balanced margins: Analyze sales data to understand which menu items sell most frequently, then adjust pricing or promotion to guide customers toward items with favorable food cost ratios. Feature high-margin rolls prominently and use descriptive language to increase their appeal.
- Develop relationships with multiple suppliers: Avoid over-dependence on a single supplier by cultivating relationships with 3–4 sources for each critical ingredient. This provides negotiating leverage, ensures continuity during supply disruptions, and allows you to take advantage of opportunistic pricing from different sources.
It's a key part of what we outline in the sushi restaurant business plan.
What regulatory or import/export factors currently affect the cost and availability of high-quality fish and rice for sushi?
Regulatory requirements and trade policies in October 2025 add complexity and cost to sushi ingredient procurement, particularly for businesses sourcing premium imported products.
Sustainability certifications and traceability requirements have become stricter across major markets including the United States, European Union, and Japan. Suppliers must provide documentation verifying catch methods, origin, and chain of custody for high-quality sushi fish. These compliance costs are passed through to restaurant operators, often adding 5–10% to procurement costs for certified sustainable seafood.
Health and safety standards require extensive documentation and inspection protocols for imported seafood. In the US, FDA regulations mandate that fish intended for raw consumption be frozen to specific temperatures (-20°C for 7 days or -35°C for 15 hours) to eliminate parasites, unless from approved aquaculture sources. Compliance documentation and processing add costs but ensure customer safety.
Import quotas and trade restrictions affect availability and pricing. Recent policy changes related to sustainability concerns have imposed catch quotas on certain tuna species, creating supply constraints that drive prices higher. Trade tensions or policy shifts between major seafood exporting nations (Japan, Norway, Chile) and importing markets can suddenly increase tariffs or restrict availability.
Rice import policies vary by country. Japan's domestic rice market is heavily protected through tariffs and quotas, making Japanese premium rice expensive for operators outside Japan. Some countries impose phytosanitary requirements for rice imports that add documentation burdens and inspection costs.
Sudden policy changes can raise procurement costs by 10% or more within weeks, or limit availability of specific species entirely. Successful sushi operators stay informed about regulatory developments, maintain diversified sourcing options across multiple countries and suppliers, and build flexibility into their menus to adapt quickly when supply conditions change.
Conclusion
This article is for informational purposes only and should not be considered financial advice. Readers are encouraged to consult with a qualified professional before making any investment decisions. We accept no liability for any actions taken based on the information provided.
Understanding fish and rice costs is foundational, but successful sushi businesses require comprehensive planning across all operational areas.
Our complete sushi business plan provides detailed financial projections, operational workflows, and market positioning strategies that help you launch profitably and scale sustainably in this competitive market.
Sources
- Tridge - Fresh Yellowfin Tuna Prices
- Usetorg - Wholesale Fish Prices
- Manolin Aqua - Why Salmon Prices Are Dropping 2025
- Reluctant Gourmet - Fish Yields
- Sushi University - How Nigiri Sushi Price is Determined
- Mainichi - Japan Rice Prices
- Farmonaut - Current Rice Price Japan Per Kg 2025
- Sparrow Finds from Japan - How Much Sushi Rice Per Roll
- Dojo Business - Sushi Cost Estimation
- Roundtrip AI - Complete Guide Shipping Fresh Seafood


